6 Ways to Get Over A Rough Break Up

We all know that breakups are hard. Whether it was with a girlfriend, boyfriend, or even just someone you were seeing casually for a few months, the pain is real and can take time to heal. For some people though, it may be more difficult and they find themselves struggling to get over their ex-partner. Here are 6 ways to cope with and eventually move on from a tough breakup:

1. Get out of the house – hang out with friends, go to a movie, take an art class


We all know the feeling of being so lonely and sad that we can’t bring ourselves to leave the house. I have been there, but it is important to get out and do something. The best thing you can do for yourself is find a hobby or activity that will distract your mind from thinking about your ex. It’s okay if you don’t feel like doing anything at first, just go with what seems interesting or fun enough to keep your attention on it! There are tons of activities you can get involved in like hanging out with friends, go to a movie, take an art class.

2. Create a playlist for your break up and listen to it whenever you’re feeling down

You’re not the only one feeling down after a break up. You need to take your mind off of it by doing something special for yourself, like creating a playlist and listening to it whenever you’re feeling down! Here are some breakup songs that will help you feel better: “I’ll Be There” by Beyoncé, “Better Together” by Jack Johnson, “The Other Side of Down” by Jason Mraz, and many more! Give them a listen on Spotify or YouTube today.

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3. Write letters that you never plan on sending

I never thought I would be the one to break up with someone. But, it’s just what had to happen and now I’m left feeling a little lost. I know that there are many people out there who have gone through this as well so for them and anyone else going through a rough break up, here is how you can get over your ex in under 20 minutes.

I’ve found that writing letters helped me cope with my feelings while also helping me get some clarity on why things didn’t work out between us. It was really hard at first but gradually these letters became more about telling myself what I wanted from a partner instead of dwelling on what I missed about my ex or trying to change him into something he wasn’t.

4. Read “Love Yourself Like Your Life Depends On It” by Kamal Ravikant

Get over a rough breakup

Kamal Ravikant is an author and entrepreneur who shares his experience with depression. His journey has been filled with obstacles, but he still managed to find happiness in himself. He wants you to know that it’s possible for anyone to do the same if they really put their mind into it.

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He shares his tips on how we can love ourselves more in a series of blog posts, which are all titled “Love Yourself Like Your Life Depends On It”. I encourage you to read each one as Kamal believes this will be key in changing your life forever!

5. Find someone else who’s going through the same thing as you so they can relate and help support each other

Get over a rough breakup

The break-ups are hard and they’re even harder when you find yourself alone. You know it’s time to move on but you can’t seem to do it. It’s like the pain is too much for just one person to bear, so why not share that burden with someone else?

6. Don’t talk about them unless they come up in conversation

It’s time to let go and move on. You’ve spent enough time wasting your own life wallowing in sadness and regret over a breakup. It’s okay to feel down, but it is never healthy to get stuck in that negativity for too long. In order to find happiness again, you need to start taking steps in the right direction.

Start by focusing on yourself first- think about what makes you happy and start going out more often with friends or take up a new hobby like cooking or gardening so that you can learn something new while occupying your mind with other thoughts besides them. When they do come up in conversation, try not talking about them unless they are brought up by someone else.

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After a break up, it’s easy to feel that you will never be happy again. It’s important not to give in and accept the sadness as your new normal. This is just one of many stages you’ll go through before moving on with life at some point down the line. Although no two people are going to experience this stage in exactly the same way, there are several ways to get over a rough breakup even if they don’t seem like they’re working for everyone else. The key thing is trying different things until something works for you because nothing ever really changes unless we want it too – so stay strong! We hope these tips help make your journey towards recovery easier than expected and remind us all that everything happens for a reason.

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